Healthy

Salad Flexi - Mirpur

Name: Salad Flexi - Mirpur
Address: Chowdhury Palace, House 17, Lane 5, Block A, Mirpur 6, Dhaka, 1216, BD
Price range: ৳৳
Rating: 4.9

Super Restaurant

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Available deals

Vegetable-Chicken Salad (Sautéed) - 493 Calorie
from Tk 358Tk 398
Pan-roasted chicken breast (140g-Raw), Chicken Sausage (20g), Mushroom (10g), Baby Corn (20g), Papaya (70g), Green Capsicum (20g), Long Bean (15g), Carrot (30g), Grated Garlic (5g), Onion (15g), Oregano (2g), Black Pepper (2g), Salad Dressing (30g), Mustard oil & other essential Salad Ingredients
Protein Power (Sautéed) - 425 Calorie
from Tk 286Tk 318
Prepared with pan-roasted Chicken Breast(140g-Raw), boiled Egg(50g), Mushroom(8g), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(10g), Baby Corn(10g), Oregano(2g), Black Pepper(5g) & required salad ingredients.- Total Net Weight - 290g Mixed and Ready to Eat
Chicken Protein Salad - 318 Calorie
from Tk 296Tk 329
Prepared with Chicken- sautéed with butter(100g-Raw), Mushroom(10g), boiled Chickpea(20g), boiled Egg(50g), Corn(10g), Green Capsicum(15g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 370g Mixed and Ready to Eat
Protein Power (Salad) - 503 Calorie
from Tk 277Tk 308
Prepared with pan-roasted Chicken Breast(140g-Raw), boiled Egg(50g), boiled Chickpea(50g), Carrot(10g), Tomato(10g), Papaya(70g), Green Capsicum (10g), Corn(5g), Oregano(2g) & required salad ingredients.- Total Net Weight - 310g Mixed and Ready to Eat
Chicken Healthy Rice- 386 Calorie
Tk 257Tk 285
Prepared with Brown Rice (110g), Chicken - Sautéed with Butter(80g), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 320g. Ready to Eat
Chicken Base Salad- 257 Calori
from Tk 278Tk 309
Prepared with Chicken- sautéed with butter(170g-Raw), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight- 215g Ready to Eat

SAUTÉED BITES

Vegetable-Chicken Salad (Sautéed) - 493 Calorie
from Tk 358Tk 398
Pan-roasted chicken breast (140g-Raw), Chicken Sausage (20g), Mushroom (10g), Baby Corn (20g), Papaya (70g), Green Capsicum (20g), Long Bean (15g), Carrot (30g), Grated Garlic (5g), Onion (15g), Oregano (2g), Black Pepper (2g), Salad Dressing (30g), Mustard oil & other essential Salad Ingredients
Popular
Vegetable-Cheese Salad (Sautéed) - 584 Calorie
from Tk 367Tk 408
A rich & flavorful salad prepared with fresh cheese (80g), chicken sausage (20g), mushroom (10g), baby corn (20g), papaya (70g), green capsicum (20g), long bean (15g), carrot (30g), grated garlic (5g), onion (15g), oregano (2g), black pepper (2g), salad dressing (30g), mustard oil & essential salad ingredients
Vegetable-Prawn Salad (Sautéed) - 346 Calorie
from Tk 574Tk 638
A savory & aromatic Salad Prepared with Black Tiger Prawn with Butter (80g-Raw), Chicken Sausage (20g), Mushroom (10g), Baby corn (20g), Papaya (70g), Green Capsicum (20g), Long Bean (15g), Carrot (30g), Grated Garlic (5g), Onion (15g), Oregano (2g), Plack Pepper (2g), Salad Dressing (30g), Mustard oil & essential Salad ingredients
Vegetable Egg Salad (Sautéed) - 316 Calorie
from Tk 241Tk 268
A vibrant & wholesome salad prepared with boiled egg (50g), chicken sausage (20g), mushroom (10g), baby corn (20g), papaya (80g), green capsicum (20g), long bean (15g), carrot (30g), grated garlic (5g), onion (15g), oregano (2g), black pepper (2g), salad dressing (30g), mustard oil & essential salad ingredients, Mixed & ready to eat
Vegetable Salad With Mushroom (Sautéed) - 270 Calorie
from Tk 259Tk 288
A light & nourishing salad prepared with mushroom (45g), baby corn (20g), papaya (80g), green capsicum (25g), long bean (20g), carrot (45g), grated garlic (5g), onion (15g), oregano (2g), black pepper (2g), salad dressing (30g), mustard oil & essential salad ingredients

New Arrival

Chicken Healthy Rice- 386 Calorie
Tk 257Tk 285
Prepared with Brown Rice (110g), Chicken - Sautéed with Butter(80g), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 320g. Ready to Eat
Popular
Cheese Healthy Rice- 535 Calorie
Tk 266Tk 295
Prepared with Brown Rice (110g), Fresh Cheese(70g), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 310g. Ready to Eat.
Prawn Healthy Rice- 338 Calorie
Tk 500Tk 555
Prepared with Brown Rice (110g), Black Tiger Prawn with Butter(80g-Raw), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(6g), Baby Corn(8g), Oregano(2g), Black Pepper(5g), Mustard Oil (3ml) & Required Salad Ingredients. – Total Net Weight - 290g. Ready to Eat

Platter

Wholesome, protein-packed meals designed to fuel your day-balanced salads, hearty proteins, and refreshing juices or smoothies in every platter.

Platter 6- ProChick
from Tk 477Tk 530
Chicken Protein Salad served with 1 cup Badam and Watermelon Raw Juice.
Platter 1- Cholafit
from Tk 261Tk 290
Protein Chola Salad served with Pineapple Raw Juice.
Platter 2- BaseUp
from Tk 396Tk 440
Chicken Base Salad served with Pineapple Raw Juice.
Platter 3- RiceFit
from Tk 405Tk 450
Chicken Healthy Rice served with 1 cup Badam and Pineapple Raw Juice.
Platter 4- PowerUp
from Tk 432Tk 480
Sautéed Protein Power Salad served with 1 cup Badam and Watermelon Raw Juice.
Platter 5- VegMush
from Tk 468Tk 520
Vegetable Salad with Sautéed Mushroom served with 50g Chicken and Pineapple Raw Juice.
Platter 7- CheezyLift
from Tk 585Tk 650
Vegetable-Chicken Salad (Sautéed) served with 40g Cheese and Almond-Date Smoothie.

Raw Juice

Pineapple Raw Juice
from Tk 159Tk 177
200 ml - No Sugar, No Extra Water, No Salt. No Essence. Just Raw Pineapple Juice. Freshly Cold-Pressed. No Blender Used.
Watermelon Raw Juice
from Tk 150Tk 167
200 ml - No Sugar, No Extra Water, No Salt. No Essence. Just Raw Watermelon Juice. Freshly Cold-Pressed. No Blender Used.
Almond Date Smoothie (Raw)
from Tk 195Tk 217
200 ml - Rich & Creamy Energy Boost, made with fresh Milk, Date, Almond & Honey. No extra water or ice.

Baseline

Chicken Base Salad- 257 Calori
from Tk 278Tk 309
Prepared with Chicken- sautéed with butter(170g-Raw), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight- 215g Ready to Eat
Popular
Cheese Base Salad- 453 Calorie
from Tk 296Tk 329
Prepared with fresh Cheese(90g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight-205g Ready to Eat
Prawn Base Salad- 155 Calorie
from Tk 422Tk 469
Prepared with black tiger Prawn with Butter(60g-Raw), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight-175g Ready to Eat
Egg Base Salad- 358 Calorie
from Tk 188Tk 209
Prepared with boiled double Egg(100g), boiled Chickpea(50g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 265g Ready to Eat
Protein Base Salad- 293 Calorie
from Tk 368Tk 409
Prepared with Chicken- sautéed with butter(55g-Raw), Black Tiger Prawn with butter(50g-Raw), fresh Cheese(30g), Carrot(25g), Tomato(30g), Cucumber(40g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 205g Ready to Eat

Veg

Vegan Salad- 150 Calorie
from Tk 170Tk 189
Prepared with Corn(15g), Green Capsicum(25g), Tomato(40g), Papaya(80g), Cucumber(75g), Carrot(45g), Salad Dressing(20g) & required salad ingredients. - Total Net Weight - 325g Mixed and Ready to Eat
Vegetarian Salad- 230 Calorie
from Tk 215Tk 239
Prepared with Mushroom(15g), Corn(20g), boiled Chickpea(20g), Green Capsicum(25g), Tomato(40g), Papaya(80g), Cucumber(75g), Carrot(45g), Salad Dressing(20g) and required salad ingredients. -Total Net Weight - 365g Mixed and Ready to Eat

Carb

Carbohydrate Salad- 396 Calorie
from Tk 224Tk 249
Prepared with boiled Potato(150g), boiled Egg(50g), Mushroom(10g), boiled Chickpea(25g), Corn(10g), Green Capsicum(15g), Papaya(25g), Tomato(15g), Cucumber(20g), Carrot(10g), Salad Dressing(20g) and required salad ingredients. - Total Net Weight - 375g Mixed and Ready to Eat
High Carbohydrate Salad- 440 Calorie
from Tk 233Tk 259
Prepared with Boiled Potato(200g), boiled Egg(50g), Mushroom(10g), boiled Chickpea(25g), Corn(10g), Green Capsicum(15g), Papaya(25g), Tomato(15g), Cucumber(20g), Carrot(10g), Salad Dressing(20g) and required salad ingredients - Total Net Weight - 420g Mixed and Ready to Eat

Protein

Chicken Protein Salad - 318 Calorie
from Tk 296Tk 329
Prepared with Chicken- sautéed with butter(100g-Raw), Mushroom(10g), boiled Chickpea(20g), boiled Egg(50g), Corn(10g), Green Capsicum(15g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 370g Mixed and Ready to Eat
Popular
Cheese Protein Salad - 488 Calorie
from Tk 305Tk 339
Prepared with fresh Cheese(60g), boiled Egg(50g), Corn(10g), Mushroom(10g), Green Capsicum(15g), boiled Chickpea(20g), Tomato(30g), Papaya(40g), Cucumber(40g), Carrot(30g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 350g Mixed and Ready to Eat
Prawn Protein Salad - 318 Calorie
from Tk 431Tk 479
Prepared with black tiger Prawn with butter(60g-Raw), Mushroom(10g), Boiled Egg(50g), Corn(10g), Boiled Chickpea(20g), Green Capsicum(15g), Tomato(35g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing(20g) & Required Salad Ingredients.- Total Net Weight - 360g Mixed and Ready to Eat
Egg Protein Salad - 347 Calorie
from Tk 233Tk 259
Prepared with boiled Double Egg(100g), boiled Chickpea(20g), Corn(10g), Mushroom(10g), Green Capsicum(15g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 360g Mixed and Ready to Eat
Mix Protein Salad- 438 Calorie
from Tk 413Tk 459
Prepared with Chicken- Sautéed with Butter(50g-Raw), Black Tiger Prawn with Butter(20g-Raw), Fresh Cheese(20g), Mushroom(10g), Corn(15g), Boiled Egg(50g), Boiled Chickpea(25g), Green Capsicum(15g), Tomato(30g), Papaya(30g), Cucumber(50g), Carrot(30g), Salad Dressing(20g) & Required Salad Ingredients.- Total Net Weight - 370g Mixed and Ready to Eat

Daily Power Pack

Protein Power (Salad) - 503 Calorie
from Tk 277Tk 308
Prepared with pan-roasted Chicken Breast(140g-Raw), boiled Egg(50g), boiled Chickpea(50g), Carrot(10g), Tomato(10g), Papaya(70g), Green Capsicum (10g), Corn(5g), Oregano(2g) & required salad ingredients.- Total Net Weight - 310g Mixed and Ready to Eat
Popular
Protein Power (Sautéed) - 425 Calorie
from Tk 286Tk 318
Prepared with pan-roasted Chicken Breast(140g-Raw), boiled Egg(50g), Mushroom(8g), Carrot(15g), Papaya(120g), Green Capsicum (10g), Long Bean(10g), Baby Corn(10g), Oregano(2g), Black Pepper(5g) & required salad ingredients.- Total Net Weight - 290g Mixed and Ready to Eat
Popular
Protein Chola - 559 Calorie
from Tk 131Tk 146
Prepared with boiled Chola(100g), boiled Egg(50g), roasted Nut (20g), Tomato(20g), Cucumber(20g), Mustard Oil & required salad ingredients.- Total Net Weight - 235g Mixed and Ready to Eat
Cheesy Protein Chola - 597 Calorie
from Tk 149Tk 166
Prepared with fresh Cheese(20g), boiled Chola(100g), roasted Nut (20g) Tomato(20g), Cucumber(20g), Mustard Oil & required salad ingredients. Total Net Weight-205g Mixed and Ready to Eat

Foreign Recipes

American Corn Salad - 140 Calorie
from Tk 197Tk 219
Consists of sweet Corn(100g), Green Capsicum(10g), Tomato(20g), Cucumber(10g), Coriander Leaf(10g), Onion(20g), Salad Dressing(20g) and required salad ingredients.- Total Net Weight - 180g Mixed and Ready to Eat

Chef Special

Sautéed Mushroom Chicken Salad- 389 Calorie
from Tk 466Tk 518
Prepared with Chicken- sautéed with Butter(170g-Raw), Mushroom(110g), Chicken Sausage(35g), Green Capsicum - (80g), grated Garlic(5g), Onion(30g), Oregano(4g), Black Pepper(3g), Mustard oil and required salad ingredients.- Total Net Weight - 320g Ready to Eat
Cheat Day Salad- 513 Calorie
from Tk 449Tk 499
Prepared with Chicken- sautéed with butter(70g-Raw), Fresh Cheese(25g), Black Tiger Prawn with Butter(30g-Raw), Mushroom(20g), boiled Egg(50g), boiled Potatoes(80g), boiled Chickpea(30g), Corn(20g), Green Capsicum(20g), Tomato(30g), Carrot(30g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 420g Mixed and Ready to Eat
Desi Nut Salad - 561 Calorie
from Tk 152Tk 169
Prepared with fresh Desi Peanuts(80g), Chicken Flex(15g), Green Capsicum(15g), Tomato(40g), Onion(25g), Coriander Leaf(8), Mustard Oil(10g) and required salad ingredients.- Total Net Weight - 185g Mixed and Ready to Eat

Salad Flexi - Mirpur

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Popular

Vegetable-Chicken Salad (Sautéed) - 493 Calorie

Protein Power (Sautéed) - 425 Calorie

Chicken Protein Salad - 318 Calorie

Protein Power (Salad) - 503 Calorie

Chicken Healthy Rice- 386 Calorie

Chicken Base Salad- 257 Calori

SAUTÉED BITES

Vegetable-Chicken Salad (Sautéed) - 493 Calorie

Vegetable-Cheese Salad (Sautéed) - 584 Calorie

Vegetable-Prawn Salad (Sautéed) - 346 Calorie

Vegetable Egg Salad (Sautéed) - 316 Calorie

Vegetable Salad With Mushroom (Sautéed) - 270 Calorie

New Arrival

Chicken Healthy Rice- 386 Calorie

Cheese Healthy Rice- 535 Calorie

Prawn Healthy Rice- 338 Calorie

Platter

Platter 6- ProChick

Platter 1- Cholafit

Platter 2- BaseUp

Platter 3- RiceFit

Platter 4- PowerUp

Platter 5- VegMush

Platter 7- CheezyLift

Raw Juice

Pineapple Raw Juice

Watermelon Raw Juice

Almond Date Smoothie (Raw)

Baseline

Chicken Base Salad- 257 Calori

Cheese Base Salad- 453 Calorie

Prawn Base Salad- 155 Calorie

Egg Base Salad- 358 Calorie

Protein Base Salad- 293 Calorie

Veg

Vegan Salad- 150 Calorie

Vegetarian Salad- 230 Calorie

Carb

Carbohydrate Salad- 396 Calorie

High Carbohydrate Salad- 440 Calorie

Protein

Chicken Protein Salad - 318 Calorie

Cheese Protein Salad - 488 Calorie

Prawn Protein Salad - 318 Calorie

Egg Protein Salad - 347 Calorie

Mix Protein Salad- 438 Calorie

Daily Power Pack

Protein Power (Salad) - 503 Calorie

Protein Power (Sautéed) - 425 Calorie

Protein Chola - 559 Calorie

Cheesy Protein Chola - 597 Calorie

Foreign Recipes

American Corn Salad - 140 Calorie

Chef Special

Sautéed Mushroom Chicken Salad- 389 Calorie

Cheat Day Salad- 513 Calorie

Desi Nut Salad - 561 Calorie