Healthy

Salad Flexi - Mirpur

Name: Salad Flexi - Mirpur
Address: Chowdhury Palace, House 17, Lane 5, Block A, Mirpur 6, Dhaka, 1216, BD
Price range: ৳৳
Rating: 4.9

Super Restaurant

Available deals

Protein Power (Sautéed) - 425 Calorie
Tk 292
Tk 348
Vegetable-Chicken Salad (Sautéed) - 493 Calorie
Tk 360
Tk 428
Chicken Protein Salad - 318 Calorie
Tk 285
Tk 339
Protein Power (Salad) - 503 Calorie
Tk 276
Tk 328
Chicken Base Salad- 257 Calori
Tk 268
Tk 319
Sautéed Mushroom Chicken Salad- 389 Calorie
Tk 460
Tk 548

SAUTÉED BITES

Vegetable-Cheese Salad (Sautéed) - 584 Calorie
from Tk 351Tk 418
A rich & flavorful salad Prepared with fresh Cheese(80g), Chicken Sausage(20g), Mushroom(10g), Baby Corn(25g), Papaya(80g), Green Capsicum (20g), Long Bean(20g), Carrot(40g), grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard oil and required salad ingredients.- Total Net Weight - 250g Mixed and Ready to Eat
Vegetable Egg Salad (Sautéed) - 316 Calorie
from Tk 225Tk 268
A vibrant & wholesome salad prepared with boiled egg(50g), Chicken Sausage(20g), Mushroom(10g), Baby Corn(25g), Papaya(90g), Green Capsicum (20g), Long Bean(20g), Carrot(40g), grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard oil and required salad ingredients.- Total Net Weight - 250g Mixed and Ready to Eat
Vegetable Salad With Mushroom (Sautéed) - 270 Calorie
from Tk 259Tk 308
A light & nourishing salad prepared with Mushroom(60g), Baby Corn(25g), Papaya(90g), Green Capsicum (20g), Long Bean(30g), Carrot(55g),, grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard Oil and required salad ingredients.- Total Net Weight - 250g Mixed and Ready to Eat
Vegetable-Chicken Salad (Sautéed) - 493 Calorie
from Tk 360Tk 428
Prepared with Pan-Roasted Chicken Breast (140g-Raw), Chicken Sausage(20g), Mushroom(10g), Baby Corn(25g), Papaya(80g), Green Capsicum (20g), Long Bean(20g), Carrot(40g), grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard oil and required salad ingredients.- Total Net Weight - 280g Mixed and Ready to Eat
Popular
Vegetable-Prawn Salad (Sautéed) - 346 Calorie
from Tk 586Tk 698
A savory & aromatic Salad Prepared with black tiger Prawn with butter(80g-Raw), Chicken Sausage(20g), Mushroom(10g), Baby Corn(25g), Papaya(80g), Green Capsicum (20g), Long Bean(20g), Carrot(40g), grated Garlic(5g), Onion(15g), Oregano(2g), Black Pepper(2g), Salad Dressing(30g), Mustard oil and required salad ingredients.- Total Net Weight - 260g Mixed and Ready to Eat

Bulk Order

Purchase a variety of Salad Flexi items in bulk from this category.

Chicken Cubes - Butter Sautéed
from Tk 756Tk 900
Net cooked weight: 500g. Shelf life: 10 days (min) in Deep Freeze. Tender chicken cubes sautéed with butter and carefully seasoned for a rich & savoury flavour. Perfect for salads, meal prep, wraps or as a convenient protein option.
Chicken Fillets - Butter-Sautéed - 7 Pcs
from Tk 1,092Tk 1,300
Raw Weight: Approx. 140g per fillets Shelf Life: 10 Days (min) in Deep Freeze. Quantity: 7 Chicken Fillets Tender chicken fillets gently sautéed with butter and lightly seasoned for a rich, savoury flavour. A convenient, ready-to-use protein option for salads, meal prep or everyday healthy meals.

Platter

Wholesome, protein-packed meals designed to fuel your day-balanced salads, hearty proteins, and refreshing juices or smoothies in every platter.

Platter 6- ProChick
from Tk 445Tk 530
Chicken Protein Salad served with 1 cup Badam and Almond-Date Smoothie.
Platter 1- Cholafit
from Tk 244Tk 290
Protein Chola Salad served with Pineapple Raw Juice.
Platter 2- BaseUp
from Tk 370Tk 440
Chicken Base Salad served with Pineapple Raw Juice.
Platter 4- PowerUp
from Tk 403Tk 480
Sautéed Protein Power Salad served with 1 cup Badam and Pineapple Raw Juice.
Platter 5- VegMush
from Tk 437Tk 520
Vegetable Salad with Sautéed Mushroom served with 50g Chicken and Pineapple Raw Juice.
Platter 7- CheezyLift
from Tk 546Tk 650
Vegetable-Chicken Salad (Sautéed) served with 40g Cheese and Almond-Date Smoothie.

Raw Juice

Pineapple Raw Juice
from Tk 149Tk 177
200 ml - No Sugar, No Extra Water, No Salt, No Essence. Just Raw Pineapple Juice. Freshly Cold-Pressed & Frozen. No Blender Used.
Almond Date Smoothie (Raw)
from Tk 182Tk 217
200 ml - Rich & Creamy Energy Boost, made with Fresh Milk, Dates, Almonds & Honey. No Extra Water or Ice. Freshly Prepared & Frozen to Preserve Freshness.

Baseline

Chicken Base Salad- 257 Calori
from Tk 268Tk 319
Prepared with Chicken- sautéed with butter(170g-Raw), Carrot(30g), Tomato(30g), Cucumber(50g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight- 230g Ready to Eat
Popular
Cheese Base Salad- 453 Calorie
from Tk 276Tk 329
Prepared with fresh Cheese(90g), Carrot(30g), Tomato(30g), Cucumber(50g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight-220g Ready to Eat
Prawn Base Salad- 155 Calorie
from Tk 444Tk 529
Prepared with black tiger Prawn with Butter(60g-Raw), Carrot(30g), Tomato(30g), Cucumber(50g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight-190g Ready to Eat
Egg Base Salad- 358 Calorie
from Tk 176Tk 209
Prepared with boiled double Egg(100g), boiled Chickpea(50g), Carrot(30g), Tomato(30g), Cucumber(50g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 280g Ready to Eat
Protein Base Salad- 327 Calorie
from Tk 377Tk 449
Prepared with Chicken- sautéed with butter(110g-Raw), Black Tiger Prawn with butter(50g-Raw), fresh Cheese(30g), Carrot(30g), Tomato(30g), Cucumber(50g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 220g Ready to Eat

Veg

Vegan Salad- 150 Calorie
from Tk 176Tk 209
Prepared with Corn(15g), Green Capsicum(25g), Tomato(40g), Papaya(80g), Cucumber(75g), Carrot(45g), Salad Dressing(20g) & required salad ingredients. - Total Net Weight - 325g Mixed and Ready to Eat
Vegetarian Salad- 230 Calorie
from Tk 209Tk 249
Prepared with Mushroom(15g), Corn(20g), boiled Chickpea(20g), Green Capsicum(25g), Tomato(40g), Papaya(80g), Cucumber(75g), Carrot(45g), Salad Dressing(20g) and required salad ingredients. -Total Net Weight - 365g Mixed and Ready to Eat

Carb

Carbohydrate Salad- 396 Calorie
from Tk 209Tk 249
Prepared with boiled Potato(150g), boiled Egg(50g), Mushroom(10g), boiled Chickpea(25g), Corn(10g), Green Capsicum(15g), Papaya(25g), Tomato(15g), Cucumber(20g), Carrot(10g), Salad Dressing(20g) and required salad ingredients. - Total Net Weight - 375g Mixed and Ready to Eat
High Carbohydrate Salad- 440 Calorie
from Tk 218Tk 259
Prepared with Boiled Potato(200g), boiled Egg(50g), Mushroom(10g), boiled Chickpea(25g), Corn(10g), Green Capsicum(15g), Papaya(25g), Tomato(15g), Cucumber(20g), Carrot(10g), Salad Dressing(20g) and required salad ingredients - Total Net Weight - 420g Mixed and Ready to Eat

Protein

Cheese Protein Salad - 488 Calorie
from Tk 293Tk 349
Prepared with fresh Cheese(60g), boiled Egg(50g), Corn(10g), Mushroom(10g), Green Capsicum(15g), boiled Chickpea(20g), Tomato(30g), Papaya(40g), Cucumber(40g), Carrot(30g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 350g Mixed and Ready to Eat
Prawn Protein Salad - 318 Calorie
from Tk 428Tk 509
Prepared with black tiger Prawn with butter(60g-Raw), Mushroom(10g), Boiled Egg(50g), Corn(10g), Boiled Chickpea(20g), Green Capsicum(15g), Tomato(35g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing(20g) & Required Salad Ingredients.- Total Net Weight - 360g Mixed and Ready to Eat
Egg Protein Salad - 347 Calorie
from Tk 218Tk 259
Prepared with boiled Double Egg(100g), boiled Chickpea(20g), Corn(10g), Mushroom(10g), Green Capsicum(15g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 360g Mixed and Ready to Eat
Mix Protein Salad- 438 Calorie
from Tk 386Tk 459
Prepared with Chicken- Sautéed with Butter(50g-Raw), Black Tiger Prawn with Butter(20g-Raw), Fresh Cheese(20g), Mushroom(10g), Corn(15g), Boiled Egg(50g), Boiled Chickpea(25g), Green Capsicum(15g), Tomato(30g), Papaya(30g), Cucumber(50g), Carrot(30g), Salad Dressing(20g) & Required Salad Ingredients.- Total Net Weight - 370g Mixed and Ready to Eat
Chicken Protein Salad - 318 Calorie
from Tk 285Tk 339
Prepared with Chicken- sautéed with butter(100g-Raw), Mushroom(10g), boiled Chickpea(20g), boiled Egg(50g), Corn(10g), Green Capsicum(15g), Tomato(30g), Papaya(40g), Cucumber(60g), Carrot(30g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 370g Mixed and Ready to Eat
Popular

Daily Power Pack

Protein Chola - 559 Calorie
from Tk 123Tk 146
Prepared with boiled Chola(100g), boiled Egg(50g), roasted Nut (20g), Tomato(20g), Cucumber(20g), Mustard Oil & required salad ingredients.- Total Net Weight - 235g Mixed and Ready to Eat
Cheesy Protein Chola - 597 Calorie
from Tk 139Tk 166
Prepared with fresh Cheese(20g), boiled Chola(100g), roasted Nut (20g) Tomato(20g), Cucumber(20g), Mustard Oil & required salad ingredients. Total Net Weight-205g Mixed and Ready to Eat
Protein Power (Sautéed) - 425 Calorie
from Tk 292Tk 348
Prepared with pan-roasted Chicken Breast(140g-Raw), boiled Egg(50g), Mushroom(8g), Carrot(20g), Papaya(130g), Green Capsicum (10g), Long Bean(10g), Baby Corn(10g), Oregano(2g), Black Pepper(5g) & required salad ingredients.- Total Net Weight - 300g Mixed and Ready to Eat
Popular
Protein Power (Salad) - 503 Calorie
from Tk 276Tk 328
Prepared with pan-roasted Chicken Breast(140g-Raw), boiled Egg(50g), boiled Chickpea(50g), Carrot(20g), Tomato(10g), Papaya(80g), Green Capsicum (10g), Corn(5g), Oregano(2g) & required salad ingredients.- Total Net Weight - 320g Mixed and Ready to Eat
Popular

Foreign Recipes

American Corn Salad - 140 Calorie
from Tk 184Tk 219
Consists of sweet Corn(100g), Green Capsicum(10g), Tomato(20g), Cucumber(10g), Coriander Leaf(10g), Onion(20g), Salad Dressing(20g) and required salad ingredients.- Total Net Weight - 180g Mixed and Ready to Eat

Chef Special

Cheat Day Salad- 513 Calorie
from Tk 419Tk 499
Prepared with Chicken- sautéed with butter(70g-Raw), Fresh Cheese(25g), Black Tiger Prawn with Butter(30g-Raw), Mushroom(20g), boiled Egg(50g), boiled Potatoes(80g), boiled Chickpea(30g), Corn(20g), Green Capsicum(20g), Tomato(30g), Carrot(30g), Salad Dressing(20g) & required salad ingredients.- Total Net Weight - 420g Mixed and Ready to Eat
Desi Nut Salad - 561 Calorie
from Tk 142Tk 169
Prepared with fresh Desi Peanuts(80g), Chicken Flex(15g), Green Capsicum(15g), Tomato(40g), Onion(25g), Coriander Leaf(8), Mustard Oil(10g) and required salad ingredients.- Total Net Weight - 185g Mixed and Ready to Eat
Sautéed Mushroom Chicken Salad- 389 Calorie
from Tk 460Tk 548
Prepared with Chicken- sautéed with Butter(170g-Raw), Mushroom(110g), Chicken Sausage(35g), Green Capsicum - (80g), grated Garlic(5g), Onion(30g), Oregano(4g), Black Pepper(3g), Mustard oil and required salad ingredients.- Total Net Weight - 320g Ready to Eat
Popular

Chowdhury Palace, House 17, Lane 5, Block A, Mirpur 6

anik5/18/2026always best, please let us know if you have a shop

Aiman2/16/2026Never knew eating salad would feel this good.

Tahrima9/6/2026It was delicious, worth repeating the order. But the price seems little high. If you may consider

Maheer10/7/2026Loved it, but sadly there's no option to get chicken breast separately 🥀

Zahid7/19/2026Enough food for a healthy person. Before ordering i found some reviews that they ptovide less portion. But if you want to follow healthy life, you should follow their portion size.

Tithee10/2/2026There should be more veggies. Other than that it was yummy and good. Good for whoever on diet

Maheer9/29/2026It was great, though I hope they will add a rice and chicken only option in the menu someday since thats typically my goto type of food. Just rice and chicken 👀

Saffan9/27/2026Best

Ishraq9/27/2026Really good

Rose9/27/2026Eto bhalo salad age khainay. Only complaint was almond smoothie, borof hoye ase : c. (Way too cold and will get watery)

Rezaul9/27/2026absolutely fantastic and very well prepared and fresh.

Eftishafi9/15/2026Valo chilo

Ahmed9/14/2026Great food. Thank you!

Nishat9/13/2026Just received the food on time which I ordered from Salad Flexi; and they also followed my suggested instructions. Besides, the rider was well mannered, too. Overall, it was a satisfactory experience.

Assaduzzaman9/12/2026perfect food. I've been looking for healthy food in this app for a long time im really glad to find something like this. I've favorited this restaurant and im going to order everyday thanks for this

Kristee9/11/2026Excellent!

Tanvir9/7/2026👍

Rashed9/4/2026Fresh and very delicious. Seems very healthy with test. thank you for your good food.

MD9/2/2026For such a price,the food was so amazing, tasteful and awesome! Best healthy and tasty food I've ever eaten so far.

Mayesha9/2/2026mushroom ta kom chilo . but overall a great meal . diet food jodi Amon hoy tahole diet Korte somosha ki ! 👌

Tanvir9/2/2026Thank You ❤️

Rabia9/1/2026i like it

Tanvir8/31/2026Good 👍

Tanvir8/26/2026As always 🥰

Tanvir8/26/2026Best ❤️

Md.Sifat7/18/2026Love the food.

Robin7/17/202610/10

Umme3/23/2026Mum liked it

SardarMarzanIslam8/24/2026Extremely Delicious 😋 MashaAllah

Rehnuma8/22/2026Quanty was okay everyday except for today. I dont know why. it was not even a spoonful of chicken

Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,Sunday10:0022:30

Salad Flexi - Mirpur

Available deals

App-only deals

Download the app to unlock more discounts

16% off

Valid for all items. Auto applied

Popular

Protein Power (Sautéed) - 425 Calorie

Vegetable-Chicken Salad (Sautéed) - 493 Calorie

Chicken Protein Salad - 318 Calorie

Protein Power (Salad) - 503 Calorie

Chicken Base Salad- 257 Calori

Sautéed Mushroom Chicken Salad- 389 Calorie

SAUTÉED BITES

Vegetable-Cheese Salad (Sautéed) - 584 Calorie

Vegetable Egg Salad (Sautéed) - 316 Calorie

Vegetable Salad With Mushroom (Sautéed) - 270 Calorie

Vegetable-Chicken Salad (Sautéed) - 493 Calorie

Vegetable-Prawn Salad (Sautéed) - 346 Calorie

Bulk Order

Chicken Cubes - Butter Sautéed

Chicken Fillets - Butter-Sautéed - 7 Pcs

Platter

Platter 6- ProChick

Platter 1- Cholafit

Platter 2- BaseUp

Platter 4- PowerUp

Platter 5- VegMush

Platter 7- CheezyLift

Raw Juice

Pineapple Raw Juice

Almond Date Smoothie (Raw)

Baseline

Chicken Base Salad- 257 Calori

Cheese Base Salad- 453 Calorie

Prawn Base Salad- 155 Calorie

Egg Base Salad- 358 Calorie

Protein Base Salad- 327 Calorie

Veg

Vegan Salad- 150 Calorie

Vegetarian Salad- 230 Calorie

Carb

Carbohydrate Salad- 396 Calorie

High Carbohydrate Salad- 440 Calorie

Protein

Cheese Protein Salad - 488 Calorie

Prawn Protein Salad - 318 Calorie

Egg Protein Salad - 347 Calorie

Mix Protein Salad- 438 Calorie

Chicken Protein Salad - 318 Calorie

Daily Power Pack

Protein Chola - 559 Calorie

Cheesy Protein Chola - 597 Calorie

Protein Power (Sautéed) - 425 Calorie

Protein Power (Salad) - 503 Calorie

Foreign Recipes

American Corn Salad - 140 Calorie

Chef Special

Cheat Day Salad- 513 Calorie

Desi Nut Salad - 561 Calorie

Sautéed Mushroom Chicken Salad- 389 Calorie