Sanu Elachi (Cardamom) 100g
Tk 900
Product information
Country of Origin: Bangladesh
Sanu Elachi (Cardamom) 100g is a nutrient-rich spice containing about 311 calories per 100g. It provides 10.76g protein, 6.7g total fat, and 68.47g carbohydrates, including 28g dietary fiber. Cardamom is a good source of minerals like potassium (1119mg), calcium (383mg), magnesium (229mg), iron (13.97mg), and manganese (28mg). It also contains vitamins such as vitamin C (21mg), riboflavin, niacin, and vitamin B6, supporting heart health, digestion, and antioxidant defense.
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