brightfarms Pumpkin (Kumra) Slice 900-1000g ±30g

Pumpkin is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that your body converts into vitamin A. Pumpkin contains the antioxidants alpha-carotene, beta-carotene, beta-cryptoxanthin and many others, which may protect your cells against damage by free radicals. It is high in vitamins A and C, which can help boost your immune system. Its supply of vitamin E, iron and folate may strengthen your immunity as well. It protects eyes against sight loss, acts as a natural sunblock, keeps skin strong and healthy. Pumpkin is used to make soups, desserts and breads. Many people include pumpkin in their everyday vegetable curry. They can also be eated fried. Country of Origin: Bangladesh